Top 10 · Updated October 2026

Least Processed Margarines High In Omega 3

7 of the top 10 margarines high in omega 3 products sit in NOVA group 2 — the least processed end of the scale. The margarines high in omega 3 with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 67 margarines high in omega 3 with complete data.

1

Light oméga 3

Becel · 225

c NOVA 2 269 kcal 0.5 g sugar 0.5 g protein 28 g fat

Also: Vegan · Vegetarian
2

Margarine Oméga 3

jadida

e NOVA 2 740 kcal 0.1 g sugar 0.1 g protein 82 g fat
3

Omega 3

Vita D'or · 500g

NOVA 2
4

St Hubert Oméga 3 doux

St Hubert · 470g

NOVA 2
5

Margarine 50% MG riche en omega 3 sans huile de palme

Fruit d'Or

NOVA 2
6

Tartine et cuisson bio doux

Primevère

NOVA 2
7

St Hubert Omega 3 sans huile de palme

St Hubert · 500 gr

NOVA 2
8

Triple Omega

Nature Made · 1 unit

b NOVA 4 3 kcal 0 g sugar 0 g protein 0.3 g fat

Also: Palm oil free
9

Margarine omega 3 doux

Saint Hubert · 255g

c NOVA 4 468 kcal 0 g sugar 0 g protein 52 g fat
10

Margarine

Fruit d’or riche en oméga 3 · 225g

c NOVA 4 450 kcal 0 g protein 50 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published margarines high in omega 3 on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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