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Light oméga 3
Light oméga 3 by Becel provides 269 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 261% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines high in omega 3 category and comes in a 225 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 467 −42% |
| Total fat | 28 g | 51.8 −46% |
| Saturated fat | 6 g | 14.1 −58% |
| Carbohydrates | 3.9 g | 0.4 +930% |
| Total sugars | 0.5 g | 0.1 +261% |
| Protein | 0.5 g | 0.1 +267% |
| Salt | 0 g | 0.5 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Margarines high in omega 3 products on Foodmetria.
Compared with other margarines high in omega 3
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 225
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium
- Barcode
- 8719200215344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light oméga 3?
Light oméga 3 contains 269 kcal per 100 g.
How much sugar is in Light oméga 3?
Light oméga 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light oméga 3 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light oméga 3 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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