Margarine

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Margarine by Fruit d’or riche en oméga 3 provides 450 kcal per 100 g and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines high in omega 3 category and comes in a 225g pack. Contains: none.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
10 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 467
Total fat 50 g 51.8
Saturated fat 10 g 14.1 −29%
Carbohydrates 0 g 0.4 −100%
Added sugars 0 g 0
Protein 0 g 0.1 −100%
Salt 0.5 g 0.5 −7%

Category average across 71 Margarines high in omega 3 products on Foodmetria.

Compared with other margarines high in omega 3

Calories lower 20%
Salt higher 32%
Saturated fat lower 20%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

non-hydrogenated vegetable oils 50 % (rapeseed 21%, sunflower 12%, shea, flax 5%, coconut), water, sea salt, emulsifiers, acidity regulator (citric acid), natural flavours, colour, vitamins a and d,

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225g
Labels & certifications
VegetarianEuropean Vegetarian UnionNo palm oilNutriscoreVegan100% vegetableEuropean Vegetarian Union VeganGreen DotNutriscore Grade CTriman
Sold in
France
Barcode
8719200031524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarine?

Margarine contains 450 kcal per 100 g.

Is Margarine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margarine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Margarine contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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