Old fashioned rolled oats whole grain

Very good nutritional quality

Old fashioned rolled oats whole grain by Bob's Red Mill provides 400 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 389
Total fat 8.3 g 7.8 +6%
Saturated fat 2.1 g 1.6 +29%
Carbohydrates 68.8 g 69.5
Total sugars 0 g 17.7 −100%
Dietary fiber 10.4 g 7.7 +35%
Protein 12.5 g 10.3 +22%
Salt 0 g 0.8 −100%

Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 21%
Protein top 24%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
97843375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Old fashioned rolled oats whole grain?

Old fashioned rolled oats whole grain contains 400 kcal per 100 g.

How much sugar is in Old fashioned rolled oats whole grain?

Old fashioned rolled oats whole grain has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Old fashioned rolled oats whole grain healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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