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Økologiske chiafrø
Økologiske chiafrø by ØGO provides 482 kcal per 100 g, with 1.8 g of sugars and 21 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 482 kcal | 441 +9% | |
| Total fat | 34 g | 34 g | 44% | 29.6 +15% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 3.4 −8% |
| Carbohydrates | 1.8 g | 1.8 g | 1% | 16.7 −89% |
| Total sugars | 1.8 g | 1.8 g | 0.9 +94% | |
| Dietary fiber | 41 g | 41 g | 146% | 31.5 +30% |
| Protein | 21 g | 21 g | 42% | 19.4 +8% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Økologiske chiafrø.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Denmark
- Barcode
- 5712871874622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Økologiske chiafrø?
Økologiske chiafrø contains 482 kcal per 100 g and about 482 kcal per serving (100 g).
How much sugar is in Økologiske chiafrø?
Økologiske chiafrø has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Økologiske chiafrø healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Økologiske chiafrø vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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