View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Of corn
Of corn by Kellogg's provides 151 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 78% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 59 kcal | 390 −61% | |
| Total fat | 0 g | 0 g | 0% | 9.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 32.4 g | 12.6 g | 5% | 66.3 −51% |
| Total sugars | 32.4 g | 12.6 g | 18.2 +78% | |
| Added sugars | 16.2 g | 6.3 g | 13% | 13 +25% |
| Dietary fiber | 10.8 g | 4.2 g | 15% | 8 +35% |
| Protein | 5.4 g | 2.1 g | 4% | 10.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
Product details
- Serving size
- 1 cup (39 g)
- Sold in
- United States
- Barcode
- 0038000144219
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Of corn?
Of corn contains 151 kcal per 100 g and about 59 kcal per serving (1 cup (39 g)).
How much sugar is in Of corn?
Of corn has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Of corn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Kellogg's
View all →
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 3