Oerdesem Zonne Rog

by Albert heijn in Wholemeal breads Barcode 2266553003198
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Oerdesem Zonne Rog by Albert heijn provides 278 kcal per 100 g, with 1.8 g of sugars and 9.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 244 +14%
Total fat 6.5 g 2.9 +125%
Saturated fat 0.7 g 0.5 +37%
Carbohydrates 42 g 42.2
Total sugars 1.8 g 2.5 −29%
Added sugars 0 g 0.6 −100%
Dietary fiber 6.1 g 7.4 −18%
Protein 9.8 g 9.2 +7%
Salt 0.9 g 1.2 −20%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 15%
Sugars lower 40%
Salt lower 19%
Saturated fat higher 23%
Protein top 40%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% TARWEbloem, water, 15% volkoren TARWEmeel, 11% volkoren ROGGEmeel, zonne - bloempit, 8,2% TARWEzuurdesem, TARWEGLUTEN, 1,4% ROGGEbloem, lijnzaad, appelsapconcentraat, gejodeerd zout, bakkersgist, karwijzaad, 0,1% TARWE - moutmeel.

Palm oil free
Allergens
Gluten

Product details

Sold in
Netherlands
Barcode
2266553003198

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Name: L&P Oerdesem Zonne Rog → Oerdesem Zonne Rog
    • Nutri-Score: — → a
    • NOVA group: — → 4
    • Salt: 0.92 → 0.93

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Oerdesem Zonne Rog?

Oerdesem Zonne Rog contains 278 kcal per 100 g.

How much sugar is in Oerdesem Zonne Rog?

Oerdesem Zonne Rog has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oerdesem Zonne Rog healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oerdesem Zonne Rog contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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