Obleas

by Hacendado in Christmas foods and drinks Barcode 8480000146458
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Obleas by Hacendado provides 397 kcal per 100 g, with 19 g of sugars and 8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas foods and drinks category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
19 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 432 −8%
Total fat 2 g 22.4 −91%
Saturated fat 0.4 g 13.1 −97%
Carbohydrates 87 g 50.8 +71%
Total sugars 19 g 39.6 −52%
Added sugars 9.5 g 13.7 −30%
Protein 8 g 5.9 +36%
Salt 0 g 0.4 −97%

Category average across 138 Christmas foods and drinks products on Foodmetria.

Compared with other christmas foods and drinks

Calories lower 27%
Sugars lower 21%
Salt lower 13%
Saturated fat lower 15%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo,azúcar,lecitina de soja (E-322), huevo en polvo pasteurizado y canela.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8480000146458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Obleas?

Obleas contains 397 kcal per 100 g.

How much sugar is in Obleas?

Obleas has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Obleas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Obleas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Obleas contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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