Comparison
Obleas vs Calendrier de l'Avent
Overall, Obleas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Obleas | Calendrier de l'Avent |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 397 kcal | 547 kcal |
| Fat | 2 g | 31.9 g |
| Saturated fat | 0.4 g | 20 g |
| Sugars | 19 g | 56.3 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 2.3 g |
| Protein | 8 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Obleas has 27% fewer calories (397 kcal vs 547 kcal).
- Obleas has 94% less fat (2 g vs 31.9 g).
- Obleas has 98% less saturated fat (0.4 g vs 20 g).
- Obleas has 66% less sugar (19 g vs 56.3 g).
- Obleas has 25% more protein (8 g vs 6 g).
- Obleas has the better Nutri-Score.
- Only Obleas lists: Eggs, Gluten, Soybeans.
Ingredients
Obleas
Harina de trigo,azúcar,lecitina de soja (E-322), huevo en polvo pasteurizado y canela.
Calendrier de l'Avent
Not available.
FAQ
Which is healthier: Obleas or Calendrier de l'Avent?
Overall, Obleas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Obleas has fewer calories: 397 kcal versus 547 kcal per 100 g.
Which has less sugar?
Obleas has less sugar: 19 g versus 56.3 g per 100 g.