Beer Advent Calendar vs Obleas
Overall, Beer Advent Calendar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beer Advent Calendar | Obleas |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 58 kcal | 397 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 4.7 g | 19 g |
| Salt | 0.1 g | 0 g |
| Protein | 0 g | 8 g |
| Additives | 6 | 2 |
| Allergens | Apple | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beer Advent Calendar has 85% fewer calories (58 kcal vs 397 kcal).
- Beer Advent Calendar has no fat, while Obleas has 2 g.
- Beer Advent Calendar has no saturated fat, while Obleas has 0.4 g.
- Beer Advent Calendar has 75% less sugar (4.7 g vs 19 g).
- Obleas has 100% more protein (8 g vs 0 g).
- Beer Advent Calendar has the better Nutri-Score.
- Only Beer Advent Calendar lists: Apple.
- Only Obleas lists: Eggs, Gluten, Soybeans.
Ingredients
Beer Advent Calendar
Water, Fruit Juices from Concentrate (Apple 26% Mango 6%), Sugar, Acid (Citric Acid Stabiliser (Pectin), Acienty Regulator (Sodium Citrate), Flavourings, Presenteuve (Potassium Sorbate), Antioxidant (Ascorbic Acid), Sweetener (Sucralose).
Obleas
Harina de trigo,azúcar,lecitina de soja (E-322), huevo en polvo pasteurizado y canela.
FAQ
Which is healthier: Beer Advent Calendar or Obleas?
Overall, Beer Advent Calendar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beer Advent Calendar has fewer calories: 58 kcal versus 397 kcal per 100 g.
Which has less sugar?
Beer Advent Calendar has less sugar: 4.7 g versus 19 g per 100 g.