Comparison
Glühweinzauber vs Obleas
Overall, Obleas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Glühweinzauber | Obleas |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 397 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 96 g | 19 g |
| Salt | 0.1 g | 0 g |
| Protein | 0 g | 8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Glühweinzauber has no fat, while Obleas has 2 g.
- Glühweinzauber has no saturated fat, while Obleas has 0.4 g.
- Obleas has 80% less sugar (19 g vs 96 g).
- Obleas has 100% more protein (8 g vs 0 g).
- Obleas has the better Nutri-Score.
- Only Obleas lists: Eggs, Gluten, Soybeans.
Ingredients
Glühweinzauber
Kandisfarin, natürliches Aroma.
Obleas
Harina de trigo,azúcar,lecitina de soja (E-322), huevo en polvo pasteurizado y canela.
FAQ
Which is healthier: Glühweinzauber or Obleas?
Overall, Obleas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Obleas has fewer calories: 397 kcal versus 398 kcal per 100 g.
Which has less sugar?
Obleas has less sugar: 19 g versus 96 g per 100 g.