Comparison
Antiu Xixona Barquillo relleno de chocolate vs Obleas
Overall, Obleas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Antiu Xixona Barquillo relle... | Obleas |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 474 kcal | 397 kcal |
| Fat | 20 g | 2 g |
| Saturated fat | 4 g | 0.4 g |
| Sugars | 49 g | 19 g |
| Salt | 0.1 g | 0 g |
| Protein | 4.9 g | 8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Obleas has 16% fewer calories (397 kcal vs 474 kcal).
- Obleas has 90% less fat (2 g vs 20 g).
- Obleas has 89% less saturated fat (0.4 g vs 4 g).
- Obleas has 61% less sugar (19 g vs 49 g).
- Obleas has 39% more protein (8 g vs 4.9 g).
- Obleas has the better Nutri-Score.
- Only Obleas lists: Eggs, Gluten, Soybeans.
Ingredients
Antiu Xixona Barquillo relleno de chocolate
Not available.
Obleas
Harina de trigo,azúcar,lecitina de soja (E-322), huevo en polvo pasteurizado y canela.
FAQ
Which is healthier: Antiu Xixona Barquillo relleno de chocolate or Obleas?
Overall, Obleas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Obleas has fewer calories: 397 kcal versus 474 kcal per 100 g.
Which has less sugar?
Obleas has less sugar: 19 g versus 49 g per 100 g.