Oats & Honey Granola

by Culinaria in Cereals and their products Barcode 0041318292596
Average nutritional quality
Ultra-processed food

Oats & Honey Granola by Culinaria provides 442 kcal per 100 g, with 23.1 g of sugars and 9.6 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
1 g · Low
Sugars
23.1 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 230 kcal 389 +14%
Total fat 11.5 g 6 g 8% 7.8 +48%
Saturated fat 1 g 0.5 g 3% 1.6 −40%
Carbohydrates 75 g 39 g 14% 69.5 +8%
Total sugars 23.1 g 12 g 17.7 +30%
Added sugars 23.1 g 12 g 24% 9.3 +149%
Dietary fiber 7.7 g 4 g 14% 7.7
Protein 9.6 g 5 g 10% 10.3 −6%
Salt 0.6 g 0.3 g 0.8 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 14%
Sugars higher 36%
Salt higher 49%
Saturated fat higher 39%
Protein top 47%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup.

Palm oil freeNot vegan
Allergens
Gluten

Product details

Serving size
1/2 cup (52 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0041318292596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats & Honey Granola?

Oats & Honey Granola contains 442 kcal per 100 g and about 230 kcal per serving (1/2 cup (52 g)).

How much sugar is in Oats & Honey Granola?

Oats & Honey Granola has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oats & Honey Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats & Honey Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oats & Honey Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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