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Oats & honey bars
Oats & honey bars by Waitrose provides 370 kcal per 100 g, with 20.4 g of sugars and 6.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 5 x 30 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 410 −10% |
| Total fat | 6.2 g | 14.9 −59% |
| Saturated fat | 0.9 g | 5 −82% |
| Carbohydrates | 66.5 g | 59.7 +11% |
| Total sugars | 20.4 g | 24.4 −16% |
| Added sugars | 33.8 g | 19 +77% |
| Dietary fiber | 11.6 g | 7.6 +53% |
| Protein | 6.4 g | 8.6 −26% |
| Salt | 0.3 g | 0.5 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complet (29%), flocons de blé (15%) (flocons de blé, sel, extrait de malt d'orge), inuline,sirop de tapioca, sirop de riz, sucre, graines de quinoa grillées, miel (5%), farine de riz, huile de tournesol, arômes, mélasse, régulateur d'acidité bicarbonate de sodium, émulsifiant lécithine de soja, sel marin. Contient de l'orge. Peut contenir du lait. Peut contenir des noix. Contient de l'avoine. Peut contenir des cacahuètes. Contient du soja. Contient du blé.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 30 g
- Labels & certifications
- Contains soyWith Sunflower oil
- Sold in
- United Kingdom
- Barcode
- 5000169442746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & honey bars?
Oats & honey bars contains 370 kcal per 100 g.
How much sugar is in Oats & honey bars?
Oats & honey bars has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats & honey bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & honey bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats & honey bars contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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