OATS EXPRESS naturel by Quaker Oats

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OATS EXPRESS naturel

by Quaker Oats 100 g in Breakfast cereals Barcode 8710398503602
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

OATS EXPRESS naturel by Quaker Oats provides 555 kcal per 100 g, with 5 g of sugars and 8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
5 g · Moderate
Sugars
5 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 555 kcal 390 +42%
Total fat 55 g 9 +508%
Saturated fat 5 g 2.2 +127%
Carbohydrates 12 g 66.3 −82%
Total sugars 5 g 18.2 −73%
Protein 8 g 10.2 −22%
Salt 8 g 0.7 +1121%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 1%
Sugars lower 14%
Salt higher 1%
Saturated fat higher 12%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No added sugar
Sold in
Belgium
Barcode
8710398503602

Prices reported by shoppers

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Frequently asked questions

How many calories are in OATS EXPRESS naturel?

OATS EXPRESS naturel contains 555 kcal per 100 g.

How much sugar is in OATS EXPRESS naturel?

OATS EXPRESS naturel has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is OATS EXPRESS naturel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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