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Oatmeal porridge with blueberries
Oatmeal porridge with blueberries provides 367 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 560% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 365 |
| Total fat | 5.3 g | 7.1 −26% |
| Saturated fat | 0.9 g | 1.3 −30% |
| Carbohydrates | 65 g | 59.2 +10% |
| Total sugars | 20 g | 3 +560% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 9.5 g | 9.5 |
| Protein | 10 g | 12.7 −21% |
| Salt | 0.2 g | 0.2 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LT Sudedamosios dalys: viso grūdo dalių avižiniai dribsniai (76,8%), cukrus, džiovintos mėlynės (5.5% obuolių milteliai, druska. EN Ingredients: wholegrain oatmeal flakes (76,8%), sugar, dried blueberries (5,5%), apple powder, sal LV Sastaudalas: pilngraudu auzu pārslas (76,8 %), cukurs, kaltētas mellenes (5,5 %), abolu pulveris, sals EE Koostisosad: täistera kaerahelbed (76,8%), suhkur, kuivatatud mustikad (5,5%), ounapulber, so
Product details
- Quantity
- 50g
- Labels & certifications
- No lactose
- Sold in
- France
- Barcode
- 4770107256025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal porridge with blueberries?
Oatmeal porridge with blueberries contains 367 kcal per 100 g.
How much sugar is in Oatmeal porridge with blueberries?
Oatmeal porridge with blueberries has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatmeal porridge with blueberries healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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