Oat Rings by M Classic

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Oat Rings

by M Classic 500g in Extruded cereals Barcode 7613312383223
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Oat Rings by M Classic provides 390 kcal per 100 g, with 6 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Extruded cereals category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1 g · Low
Sugars
6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 385
Total fat 5.7 g 5 +15%
Saturated fat 1 g 1.1 −9%
Carbohydrates 70 g 74.6 −6%
Total sugars 6 g 21.7 −72%
Dietary fiber 7.7 g 7.4 +5%
Protein 12 g 8.8 +36%
Salt 0.2 g 0.7 −73%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 35%
Sugars lower 8%
Salt lower 14%
Saturated fat higher 38%
Protein top 10%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany, Switzerland
Barcode
7613312383223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Rings?

Oat Rings contains 390 kcal per 100 g.

How much sugar is in Oat Rings?

Oat Rings has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat Rings healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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