Oat flakes fine by Crownfield

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Oat flakes fine

by Crownfield 500g in Rolled oats Barcode 4056489789291
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Oat flakes fine by Crownfield provides 364 kcal per 100 g, with 1.2 g of sugars and 14.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 366
Total fat 6.9 g 7.1
Saturated fat 1 g 1.3 −22%
Carbohydrates 55.1 g 59.2 −7%
Total sugars 1.2 g 3 −61%
Dietary fiber 12.3 g 9.5 +29%
Protein 14.2 g 12.7 +12%
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 27%
Sugars higher 38%
Salt lower 29%
Saturated fat lower 12%
Protein top 9%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oat flakes

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
Green DotNutriscoreNutriscore Grade A
Sold in
Cyprus, Greece
Barcode
4056489789291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat flakes fine?

Oat flakes fine contains 364 kcal per 100 g.

How much sugar is in Oat flakes fine?

Oat flakes fine has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat flakes fine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat flakes fine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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