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Oat bites
Oat bites by bettergoods provides 500 kcal per 100 g, with 26.9 g of sugars and 7.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mix of grains and raisins category and comes in a 2 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 130 kcal | 478 +5% | |
| Total fat | 26.9 g | 7 g | 9% | 27.4 |
| Saturated fat | 7.7 g | 2 g | 10% | 5.6 +37% |
| Carbohydrates | 50 g | 13 g | 5% | 43.3 +15% |
| Total sugars | 26.9 g | 7 g | 23.4 +15% | |
| Added sugars | 15.4 g | 4 g | 8% | 9.7 +58% |
| Dietary fiber | 0 g | 0 g | 0% | 8.4 −100% |
| Protein | 7.7 g | 2 g | 4% | 15.3 −50% |
| Salt | 0.9 g | 0.2 g | 0.3 +151% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mix of grains and raisins products on Foodmetria.
Compared with other mix of grains and raisins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic oat flour, organic cane sugar, organic dried apricots, organic canola oil, organic invert cane sugar, organic raisins, organic flax seed, organic sunflower seeds, organic unsalted butter (organic pasteurized cream), organic shredded coconut, organic honey, organic quinoa, organic chia seed, sea salt, baking soda, vanilla extract, organic rice flour.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 oz
- Serving size
- 1 serving (26 g)
- Sold in
- United States
- Barcode
- 0194346252701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat bites?
Oat bites contains 500 kcal per 100 g and about 130 kcal per serving (1 serving (26 g)).
How much sugar is in Oat bites?
Oat bites has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat bites contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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