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Energy Nut Mix
Energy Nut Mix by Natural Happiness provides 471 kcal per 100 g, with 21.2 g of sugars and 20.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mix of grains and raisins category and comes in a 300 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 471 kcal | 478 | |
| Total fat | 28.3 g | 28.3 g | 36% | 27.4 |
| Saturated fat | 3.8 g | 3.8 g | 19% | 5.6 −32% |
| Carbohydrates | 30.9 g | 30.9 g | 11% | 43.3 −29% |
| Total sugars | 21.2 g | 21.2 g | 23.4 −10% | |
| Added sugars | 0 g | 0 g | 0% | 9.7 −100% |
| Dietary fiber | 10 g | 10 g | 36% | 8.4 +19% |
| Protein | 20.3 g | 20.3 g | 41% | 15.3 +32% |
| Salt | 0.1 g | 0.1 g | 0.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mix of grains and raisins products on Foodmetria.
Compared with other mix of grains and raisins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30% raisin secs, 29 % de fèves edamame (soja), 16 % noix, 15% noix de cajou*, 10% amande*, huile de tournesol. *Origine : non-UE. Peut contenir des arachides et d'autres fruits à coque.
- Allergens
- NutsSoybeans
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 9718899042322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Nut Mix?
Energy Nut Mix contains 471 kcal per 100 g and about 471 kcal per serving (100 g).
How much sugar is in Energy Nut Mix?
Energy Nut Mix has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Energy Nut Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy Nut Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Energy Nut Mix contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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