Cóctel mix crudo natural

by Consum 150g in Mix of grains and raisins Barcode 8414807554772

Combinado de frutos secos crudos y pasas

Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Cóctel mix crudo natural by Consum provides 584 kcal per 100 g, with 9.7 g of sugars and 20.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mix of grains and raisins category and comes in a 150g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.5 g · High
Sugars
9.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 584 kcal 478 +22%
Total fat 50 g 27.4 +83%
Saturated fat 5.5 g 5.6
Carbohydrates 17 g 43.3 −61%
Total sugars 9.7 g 23.4 −59%
Added sugars 0 g 9.7 −100%
Dietary fiber 7.4 g 8.4 −12%
Protein 20.7 g 15.3 +35%
Salt 0 g 0.3 −91%

Category average across 21 Mix of grains and raisins products on Foodmetria.

Compared with other mix of grains and raisins

Calories higher 10%
Sugars lower 10%
Salt lower 22%
Saturated fat lower 45%
Protein top 25%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de calabaza 25%, _nueces_ 20%, _avellanas_ 20%, _almendras_ 20%, uvas pasas 10%, _pistachos_ 5%, aceite de girasol.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSulphur dioxide and sulphites

Product details

Quantity
150g
Labels & certifications
No glutenNot advised for specific peopleGreen Dot
Sold in
Spain
Barcode
8414807554772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cóctel mix crudo natural?

Cóctel mix crudo natural contains 584 kcal per 100 g.

How much sugar is in Cóctel mix crudo natural?

Cóctel mix crudo natural has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cóctel mix crudo natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cóctel mix crudo natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cóctel mix crudo natural contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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