Cookie Butter Granola vs Cóctel mix crudo natural
Overall, Cóctel mix crudo natural has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Cookie Butter Granola | Cóctel mix crudo natural |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 422 kcal | 584 kcal |
| Fat | 14.1 g | 50 g |
| Saturated fat | 7 g | 5.5 g |
| Sugars | 14.1 g | 9.7 g |
| Salt | 0.9 g | 0 g |
| Fiber | 10.9 g | 7.4 g |
| Protein | 26.6 g | 20.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Butter Granola has 28% fewer calories (422 kcal vs 584 kcal).
- Cookie Butter Granola has 72% less fat (14.1 g vs 50 g).
- Cóctel mix crudo natural has 22% less saturated fat (5.5 g vs 7 g).
- Cóctel mix crudo natural has 31% less sugar (9.7 g vs 14.1 g).
- Cóctel mix crudo natural has 97% less salt (0 g vs 0.9 g).
- Cookie Butter Granola has 32% more fiber (10.9 g vs 7.4 g).
- Cookie Butter Granola has 22% more protein (26.6 g vs 20.7 g).
- Cóctel mix crudo natural has the better Nutri-Score.
- Cóctel mix crudo natural is less processed (lower NOVA group).
- Only Cookie Butter Granola lists: Gluten, Milk.
Ingredients
Cookie Butter Granola
100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, soluble tapioca fiber, cane sugar, coconut oil, tapioca syrup, almond butter (almonds), milk protein isolate, light brown sugar refiner's syrup, natural flavors, cinnamon, sea salt, brown rice flour, baking soda. Contains almonds, milk, and wheat.
Cóctel mix crudo natural
Pipas de calabaza 25%, _nueces_ 20%, _avellanas_ 20%, _almendras_ 20%, uvas pasas 10%, _pistachos_ 5%, aceite de girasol.
FAQ
Which is healthier: Cookie Butter Granola or Cóctel mix crudo natural?
Overall, Cóctel mix crudo natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Butter Granola has fewer calories: 422 kcal versus 584 kcal per 100 g.
Which has less sugar?
Cóctel mix crudo natural has less sugar: 9.7 g versus 14.1 g per 100 g.