Cookie Butter Granola vs Mélange de noix et de pistaches
Overall, Cookie Butter Granola has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cookie Butter Granola | Mélange de noix et de pistac... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 422 kcal | 613 kcal |
| Fat | 14.1 g | 50 g |
| Saturated fat | 7 g | 7.3 g |
| Sugars | 14.1 g | 5.6 g |
| Salt | 0.9 g | — |
| Fiber | 10.9 g | 6.5 g |
| Protein | 26.6 g | 22 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Nuts | Crustaceans, Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Butter Granola has 31% fewer calories (422 kcal vs 613 kcal).
- Cookie Butter Granola has 72% less fat (14.1 g vs 50 g).
- Mélange de noix et de pistaches has 60% less sugar (5.6 g vs 14.1 g).
- Cookie Butter Granola has 41% more fiber (10.9 g vs 6.5 g).
- Cookie Butter Granola has 17% more protein (26.6 g vs 22 g).
- Only Cookie Butter Granola lists: Milk.
- Only Mélange de noix et de pistaches lists: Crustaceans, Peanuts, Soybeans.
Ingredients
Cookie Butter Granola
100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, soluble tapioca fiber, cane sugar, coconut oil, tapioca syrup, almond butter (almonds), milk protein isolate, light brown sugar refiner's syrup, natural flavors, cinnamon, sea salt, brown rice flour, baking soda. Contains almonds, milk, and wheat.
Mélange de noix et de pistaches
Arachides 24%, amandes 22%, arachides croquantes 20% [arachides 13,1%, assaisonnement 6,9% (oignon en poudre, dextrose, sucre, sel, épices (poivre de Cayenne, gingembre, carvi, cardamome, curcuma, cumin, fenugrec, coriandre, graines de fenouil, piment, poivron rouge), ail en poudre, extrait de levure, maltodextrine, farine de blé, graines de soja, colorant (extrait de paprika), crevette en poudre (crustacés), arôme naturel, extrait de capsicum), farine de blé, farine de mais, amidon de maïs, sel, ail en poudre, poudre d'œuf de poule élevée au sol, sucre, oignon en poudre], noix de cajou 19%, pistaches 10%, huile de tournesol non hydrogénée, sel. PEUT CONTENIR: AUTRES FRUITS A COQUE. ATTENTION: RISQUE D'ÉTOUFFEMENT POUR LES ENFANTS EN BAS AGE. PEUT CONTENIR DE PETITES PIERRES.
FAQ
Which is healthier: Cookie Butter Granola or Mélange de noix et de pistaches?
Overall, Cookie Butter Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Butter Granola has fewer calories: 422 kcal versus 613 kcal per 100 g.
Which has less sugar?
Mélange de noix et de pistaches has less sugar: 5.6 g versus 14.1 g per 100 g.