Mix graines tournesol, courge, raisin, noisette vs Mélange de noix et de pistaches
Overall, Mix graines tournesol, courge, raisin, noisette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Mix graines tournesol, courge, raisin, noisette
Mélange de noix et de pistaches
Nutrition per 100 g
| Nutrient | Mix graines tournesol, courg... | Mélange de noix et de pistac... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 4 |
| Calories | 532 kcal | 613 kcal |
| Fat | 39.3 g | 50 g |
| Saturated fat | 4.8 g | 7.3 g |
| Sugars | 13.5 g | 5.6 g |
| Salt | 0 g | — |
| Fiber | 5.9 g | 6.5 g |
| Protein | 20.3 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Crustaceans, Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix graines tournesol, courge, raisin, noisette has 13% fewer calories (532 kcal vs 613 kcal).
- Mix graines tournesol, courge, raisin, noisette has 21% less fat (39.3 g vs 50 g).
- Mix graines tournesol, courge, raisin, noisette has 34% less saturated fat (4.8 g vs 7.3 g).
- Mélange de noix et de pistaches has 59% less sugar (5.6 g vs 13.5 g).
- Mix graines tournesol, courge, raisin, noisette is less processed (lower NOVA group).
- Only Mélange de noix et de pistaches lists: Crustaceans, Gluten, Peanuts, Soybeans.
Ingredients
Mix graines tournesol, courge, raisin, noisette
Graines de tournesol *, graines de courge*, raisin sultanine*, noisette entière *
Mélange de noix et de pistaches
Arachides 24%, amandes 22%, arachides croquantes 20% [arachides 13,1%, assaisonnement 6,9% (oignon en poudre, dextrose, sucre, sel, épices (poivre de Cayenne, gingembre, carvi, cardamome, curcuma, cumin, fenugrec, coriandre, graines de fenouil, piment, poivron rouge), ail en poudre, extrait de levure, maltodextrine, farine de blé, graines de soja, colorant (extrait de paprika), crevette en poudre (crustacés), arôme naturel, extrait de capsicum), farine de blé, farine de mais, amidon de maïs, sel, ail en poudre, poudre d'œuf de poule élevée au sol, sucre, oignon en poudre], noix de cajou 19%, pistaches 10%, huile de tournesol non hydrogénée, sel. PEUT CONTENIR: AUTRES FRUITS A COQUE. ATTENTION: RISQUE D'ÉTOUFFEMENT POUR LES ENFANTS EN BAS AGE. PEUT CONTENIR DE PETITES PIERRES.
FAQ
Which is healthier: Mix graines tournesol, courge, raisin, noisette or Mélange de noix et de pistaches?
Overall, Mix graines tournesol, courge, raisin, noisette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix graines tournesol, courge, raisin, noisette has fewer calories: 532 kcal versus 613 kcal per 100 g.
Which has less sugar?
Mélange de noix et de pistaches has less sugar: 5.6 g versus 13.5 g per 100 g.