Oat bites vs Mix graines tournesol, courge, raisin, noisette
Overall, Mix graines tournesol, courge, raisin, noisette has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Oat bites
Mix graines tournesol, courge, raisin, noisette
Nutrition per 100 g
| Nutrient | Oat bites | Mix graines tournesol, courg... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 1 |
| Calories | 500 kcal | 532 kcal |
| Fat | 26.9 g | 39.3 g |
| Saturated fat | 7.7 g | 4.8 g |
| Sugars | 26.9 g | 13.5 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0 g | 5.9 g |
| Protein | 7.7 g | 20.3 g |
| Additives | 2 | 0 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat bites has 32% less fat (26.9 g vs 39.3 g).
- Mix graines tournesol, courge, raisin, noisette has 38% less saturated fat (4.8 g vs 7.7 g).
- Mix graines tournesol, courge, raisin, noisette has 50% less sugar (13.5 g vs 26.9 g).
- Mix graines tournesol, courge, raisin, noisette has no salt, while Oat bites has 0.9 g.
- Mix graines tournesol, courge, raisin, noisette has 100% more fiber (5.9 g vs 0 g).
- Mix graines tournesol, courge, raisin, noisette has 62% more protein (20.3 g vs 7.7 g).
- Mix graines tournesol, courge, raisin, noisette has the better Nutri-Score.
- Mix graines tournesol, courge, raisin, noisette is less processed (lower NOVA group).
- Only Oat bites lists: Milk.
- Only Mix graines tournesol, courge, raisin, noisette lists: Nuts.
Ingredients
Oat bites
Organic rolled oats, organic oat flour, organic cane sugar, organic dried apricots, organic canola oil, organic invert cane sugar, organic raisins, organic flax seed, organic sunflower seeds, organic unsalted butter (organic pasteurized cream), organic shredded coconut, organic honey, organic quinoa, organic chia seed, sea salt, baking soda, vanilla extract, organic rice flour.
Mix graines tournesol, courge, raisin, noisette
Graines de tournesol *, graines de courge*, raisin sultanine*, noisette entière *
FAQ
Which is healthier: Oat bites or Mix graines tournesol, courge, raisin, noisette?
Overall, Mix graines tournesol, courge, raisin, noisette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat bites has fewer calories: 500 kcal versus 532 kcal per 100 g.
Which has less sugar?
Mix graines tournesol, courge, raisin, noisette has less sugar: 13.5 g versus 26.9 g per 100 g.