Oat bites vs Mélange de noix et de pistaches
Overall, Mélange de noix et de pistaches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oat bites | Mélange de noix et de pistac... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 613 kcal |
| Fat | 26.9 g | 50 g |
| Saturated fat | 7.7 g | 7.3 g |
| Sugars | 26.9 g | 5.6 g |
| Salt | 0.9 g | — |
| Fiber | 0 g | 6.5 g |
| Protein | 7.7 g | 22 g |
| Additives | 2 | 1 |
| Allergens | Milk | Crustaceans, Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat bites has 18% fewer calories (500 kcal vs 613 kcal).
- Oat bites has 46% less fat (26.9 g vs 50 g).
- Mélange de noix et de pistaches has 79% less sugar (5.6 g vs 26.9 g).
- Mélange de noix et de pistaches has 100% more fiber (6.5 g vs 0 g).
- Mélange de noix et de pistaches has 65% more protein (22 g vs 7.7 g).
- Only Oat bites lists: Milk.
- Only Mélange de noix et de pistaches lists: Crustaceans, Gluten, Nuts, Peanuts, Soybeans.
Ingredients
Oat bites
Organic rolled oats, organic oat flour, organic cane sugar, organic dried apricots, organic canola oil, organic invert cane sugar, organic raisins, organic flax seed, organic sunflower seeds, organic unsalted butter (organic pasteurized cream), organic shredded coconut, organic honey, organic quinoa, organic chia seed, sea salt, baking soda, vanilla extract, organic rice flour.
Mélange de noix et de pistaches
Arachides 24%, amandes 22%, arachides croquantes 20% [arachides 13,1%, assaisonnement 6,9% (oignon en poudre, dextrose, sucre, sel, épices (poivre de Cayenne, gingembre, carvi, cardamome, curcuma, cumin, fenugrec, coriandre, graines de fenouil, piment, poivron rouge), ail en poudre, extrait de levure, maltodextrine, farine de blé, graines de soja, colorant (extrait de paprika), crevette en poudre (crustacés), arôme naturel, extrait de capsicum), farine de blé, farine de mais, amidon de maïs, sel, ail en poudre, poudre d'œuf de poule élevée au sol, sucre, oignon en poudre], noix de cajou 19%, pistaches 10%, huile de tournesol non hydrogénée, sel. PEUT CONTENIR: AUTRES FRUITS A COQUE. ATTENTION: RISQUE D'ÉTOUFFEMENT POUR LES ENFANTS EN BAS AGE. PEUT CONTENIR DE PETITES PIERRES.
FAQ
Which is healthier: Oat bites or Mélange de noix et de pistaches?
Overall, Mélange de noix et de pistaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat bites has fewer calories: 500 kcal versus 613 kcal per 100 g.
Which has less sugar?
Mélange de noix et de pistaches has less sugar: 5.6 g versus 26.9 g per 100 g.