Protein Smoothie Berry Blend Chewy Bars vs Cookie Butter Granola
Overall, Cookie Butter Granola has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Protein Smoothie Berry Blend Chewy Bars
Cookie Butter Granola
Nutrition per 100 g
| Nutrient | Protein Smoothie Berry Blend... | Cookie Butter Granola |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 475 kcal | 422 kcal |
| Fat | 25 g | 14.1 g |
| Saturated fat | 6.3 g | 7 g |
| Sugars | 20 g | 14.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 12.5 g | 10.9 g |
| Protein | 25 g | 26.6 g |
| Additives | 3 | 2 |
| Allergens | Milk, Nuts, Peanuts, Soybeans | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Butter Granola has 11% fewer calories (422 kcal vs 475 kcal).
- Cookie Butter Granola has 44% less fat (14.1 g vs 25 g).
- Protein Smoothie Berry Blend Chewy Bars has 11% less saturated fat (6.3 g vs 7 g).
- Cookie Butter Granola has 30% less sugar (14.1 g vs 20 g).
- Protein Smoothie Berry Blend Chewy Bars has 12% more fiber (12.5 g vs 10.9 g).
- Only Protein Smoothie Berry Blend Chewy Bars lists: Peanuts, Soybeans.
- Only Cookie Butter Granola lists: Gluten.
Ingredients
Protein Smoothie Berry Blend Chewy Bars
Roasted Peanuts, Almonds, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Palm Kernel Oil, Blueberries, Fructose, Whey Protein Isolate, Rice Starch, Vegetable Glycerin, Cranberries, Corn Starch, Yogurt Powder, Soy Lecithin, Canola Oil, Nonfat Milk, Salt, Blueberry Powder, Natural Flavor, Strawberry Powder, Cranberry Powder, Sunflower Oil, Raspberry Powder.
Cookie Butter Granola
100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, soluble tapioca fiber, cane sugar, coconut oil, tapioca syrup, almond butter (almonds), milk protein isolate, light brown sugar refiner's syrup, natural flavors, cinnamon, sea salt, brown rice flour, baking soda. Contains almonds, milk, and wheat.
FAQ
Which is healthier: Protein Smoothie Berry Blend Chewy Bars or Cookie Butter Granola?
Overall, Cookie Butter Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Butter Granola has fewer calories: 422 kcal versus 475 kcal per 100 g.
Which has less sugar?
Cookie Butter Granola has less sugar: 14.1 g versus 20 g per 100 g.