Protein Smoothie Berry Blend Chewy Bars vs Mieszanka studencka
Overall, Protein Smoothie Berry Blend Chewy Bars has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Protein Smoothie Berry Blend Chewy Bars
Mieszanka studencka
Nutrition per 100 g
| Nutrient | Protein Smoothie Berry Blend... | Mieszanka studencka |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 475 kcal | 518 kcal |
| Fat | 25 g | 35 g |
| Saturated fat | 6.3 g | 5.6 g |
| Sugars | 20 g | 30 g |
| Salt | 0.9 g | 0 g |
| Fiber | 12.5 g | 10 g |
| Protein | 25 g | 15 g |
| Additives | 3 | 0 |
| Allergens | Milk, Nuts, Peanuts, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Smoothie Berry Blend Chewy Bars has 29% less fat (25 g vs 35 g).
- Mieszanka studencka has 10% less saturated fat (5.6 g vs 6.3 g).
- Protein Smoothie Berry Blend Chewy Bars has 33% less sugar (20 g vs 30 g).
- Mieszanka studencka has 99% less salt (0 g vs 0.9 g).
- Protein Smoothie Berry Blend Chewy Bars has 20% more fiber (12.5 g vs 10 g).
- Protein Smoothie Berry Blend Chewy Bars has 40% more protein (25 g vs 15 g).
- Only Protein Smoothie Berry Blend Chewy Bars lists: Milk, Soybeans.
Ingredients
Protein Smoothie Berry Blend Chewy Bars
Roasted Peanuts, Almonds, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Palm Kernel Oil, Blueberries, Fructose, Whey Protein Isolate, Rice Starch, Vegetable Glycerin, Cranberries, Corn Starch, Yogurt Powder, Soy Lecithin, Canola Oil, Nonfat Milk, Salt, Blueberry Powder, Natural Flavor, Strawberry Powder, Cranberry Powder, Sunflower Oil, Raspberry Powder.
Mieszanka studencka
Rodzynki Jumbo 35% (rodzynki Jumbo, olej słonecznikowy, orzechy laskowe 15%, orzechy nerkowca 15%, migdały 15%, orzechy ziemne prażone 13%, chipsy bananowe 7% (banany, olej kokosowy, cukier, aromat).
FAQ
Which is healthier: Protein Smoothie Berry Blend Chewy Bars or Mieszanka studencka?
Overall, Protein Smoothie Berry Blend Chewy Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Smoothie Berry Blend Chewy Bars has fewer calories: 475 kcal versus 518 kcal per 100 g.
Which has less sugar?
Protein Smoothie Berry Blend Chewy Bars has less sugar: 20 g versus 30 g per 100 g.