Cookie Butter Granola vs Mix graines tournesol, courge, raisin, noisette
Overall, Mix graines tournesol, courge, raisin, noisette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Cookie Butter Granola
Mix graines tournesol, courge, raisin, noisette
Nutrition per 100 g
| Nutrient | Cookie Butter Granola | Mix graines tournesol, courg... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 422 kcal | 532 kcal |
| Fat | 14.1 g | 39.3 g |
| Saturated fat | 7 g | 4.8 g |
| Sugars | 14.1 g | 13.5 g |
| Salt | 0.9 g | 0 g |
| Fiber | 10.9 g | 5.9 g |
| Protein | 26.6 g | 20.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Butter Granola has 21% fewer calories (422 kcal vs 532 kcal).
- Cookie Butter Granola has 64% less fat (14.1 g vs 39.3 g).
- Mix graines tournesol, courge, raisin, noisette has 32% less saturated fat (4.8 g vs 7 g).
- Mix graines tournesol, courge, raisin, noisette has no salt, while Cookie Butter Granola has 0.9 g.
- Cookie Butter Granola has 46% more fiber (10.9 g vs 5.9 g).
- Cookie Butter Granola has 24% more protein (26.6 g vs 20.3 g).
- Mix graines tournesol, courge, raisin, noisette has the better Nutri-Score.
- Mix graines tournesol, courge, raisin, noisette is less processed (lower NOVA group).
- Only Cookie Butter Granola lists: Gluten, Milk.
Ingredients
Cookie Butter Granola
100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, soluble tapioca fiber, cane sugar, coconut oil, tapioca syrup, almond butter (almonds), milk protein isolate, light brown sugar refiner's syrup, natural flavors, cinnamon, sea salt, brown rice flour, baking soda. Contains almonds, milk, and wheat.
Mix graines tournesol, courge, raisin, noisette
Graines de tournesol *, graines de courge*, raisin sultanine*, noisette entière *
FAQ
Which is healthier: Cookie Butter Granola or Mix graines tournesol, courge, raisin, noisette?
Overall, Mix graines tournesol, courge, raisin, noisette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Butter Granola has fewer calories: 422 kcal versus 532 kcal per 100 g.
Which has less sugar?
Mix graines tournesol, courge, raisin, noisette has less sugar: 13.5 g versus 14.1 g per 100 g.