Cookie Butter Granola vs Mieszanka studencka
Overall, Cookie Butter Granola has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cookie Butter Granola | Mieszanka studencka |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 422 kcal | 518 kcal |
| Fat | 14.1 g | 35 g |
| Saturated fat | 7 g | 5.6 g |
| Sugars | 14.1 g | 30 g |
| Salt | 0.9 g | 0 g |
| Fiber | 10.9 g | 10 g |
| Protein | 26.6 g | 15 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Butter Granola has 19% fewer calories (422 kcal vs 518 kcal).
- Cookie Butter Granola has 60% less fat (14.1 g vs 35 g).
- Mieszanka studencka has 20% less saturated fat (5.6 g vs 7 g).
- Cookie Butter Granola has 53% less sugar (14.1 g vs 30 g).
- Mieszanka studencka has 99% less salt (0 g vs 0.9 g).
- Cookie Butter Granola has 44% more protein (26.6 g vs 15 g).
- Only Cookie Butter Granola lists: Gluten, Milk.
- Only Mieszanka studencka lists: Peanuts.
Ingredients
Cookie Butter Granola
100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, soluble tapioca fiber, cane sugar, coconut oil, tapioca syrup, almond butter (almonds), milk protein isolate, light brown sugar refiner's syrup, natural flavors, cinnamon, sea salt, brown rice flour, baking soda. Contains almonds, milk, and wheat.
Mieszanka studencka
Rodzynki Jumbo 35% (rodzynki Jumbo, olej słonecznikowy, orzechy laskowe 15%, orzechy nerkowca 15%, migdały 15%, orzechy ziemne prażone 13%, chipsy bananowe 7% (banany, olej kokosowy, cukier, aromat).
FAQ
Which is healthier: Cookie Butter Granola or Mieszanka studencka?
Overall, Cookie Butter Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Butter Granola has fewer calories: 422 kcal versus 518 kcal per 100 g.
Which has less sugar?
Cookie Butter Granola has less sugar: 14.1 g versus 30 g per 100 g.