Oat bites vs Cookie Butter Granola
Overall, Cookie Butter Granola has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oat bites | Cookie Butter Granola |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 422 kcal |
| Fat | 26.9 g | 14.1 g |
| Saturated fat | 7.7 g | 7 g |
| Sugars | 26.9 g | 14.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | 10.9 g |
| Protein | 7.7 g | 26.6 g |
| Additives | 2 | 2 |
| Allergens | Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Butter Granola has 16% fewer calories (422 kcal vs 500 kcal).
- Cookie Butter Granola has 48% less fat (14.1 g vs 26.9 g).
- Cookie Butter Granola has 48% less sugar (14.1 g vs 26.9 g).
- Cookie Butter Granola has 100% more fiber (10.9 g vs 0 g).
- Cookie Butter Granola has 71% more protein (26.6 g vs 7.7 g).
- Cookie Butter Granola has the better Nutri-Score.
- Only Cookie Butter Granola lists: Gluten, Nuts.
Ingredients
Oat bites
Organic rolled oats, organic oat flour, organic cane sugar, organic dried apricots, organic canola oil, organic invert cane sugar, organic raisins, organic flax seed, organic sunflower seeds, organic unsalted butter (organic pasteurized cream), organic shredded coconut, organic honey, organic quinoa, organic chia seed, sea salt, baking soda, vanilla extract, organic rice flour.
Cookie Butter Granola
100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, soluble tapioca fiber, cane sugar, coconut oil, tapioca syrup, almond butter (almonds), milk protein isolate, light brown sugar refiner's syrup, natural flavors, cinnamon, sea salt, brown rice flour, baking soda. Contains almonds, milk, and wheat.
FAQ
Which is healthier: Oat bites or Cookie Butter Granola?
Overall, Cookie Butter Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Butter Granola has fewer calories: 422 kcal versus 500 kcal per 100 g.
Which has less sugar?
Cookie Butter Granola has less sugar: 14.1 g versus 26.9 g per 100 g.