Oat bites vs Cóctel mix crudo natural
Overall, Cóctel mix crudo natural has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oat bites | Cóctel mix crudo natural |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 500 kcal | 584 kcal |
| Fat | 26.9 g | 50 g |
| Saturated fat | 7.7 g | 5.5 g |
| Sugars | 26.9 g | 9.7 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0 g | 7.4 g |
| Protein | 7.7 g | 20.7 g |
| Additives | 2 | 0 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat bites has 14% fewer calories (500 kcal vs 584 kcal).
- Oat bites has 46% less fat (26.9 g vs 50 g).
- Cóctel mix crudo natural has 28% less saturated fat (5.5 g vs 7.7 g).
- Cóctel mix crudo natural has 64% less sugar (9.7 g vs 26.9 g).
- Cóctel mix crudo natural has 97% less salt (0 g vs 0.9 g).
- Cóctel mix crudo natural has 100% more fiber (7.4 g vs 0 g).
- Cóctel mix crudo natural has 63% more protein (20.7 g vs 7.7 g).
- Cóctel mix crudo natural has the better Nutri-Score.
- Cóctel mix crudo natural is less processed (lower NOVA group).
- Only Oat bites lists: Milk.
- Only Cóctel mix crudo natural lists: Nuts.
Ingredients
Oat bites
Organic rolled oats, organic oat flour, organic cane sugar, organic dried apricots, organic canola oil, organic invert cane sugar, organic raisins, organic flax seed, organic sunflower seeds, organic unsalted butter (organic pasteurized cream), organic shredded coconut, organic honey, organic quinoa, organic chia seed, sea salt, baking soda, vanilla extract, organic rice flour.
Cóctel mix crudo natural
Pipas de calabaza 25%, _nueces_ 20%, _avellanas_ 20%, _almendras_ 20%, uvas pasas 10%, _pistachos_ 5%, aceite de girasol.
FAQ
Which is healthier: Oat bites or Cóctel mix crudo natural?
Overall, Cóctel mix crudo natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat bites has fewer calories: 500 kcal versus 584 kcal per 100 g.
Which has less sugar?
Cóctel mix crudo natural has less sugar: 9.7 g versus 26.9 g per 100 g.