Sweet keto salad topping

by Tuscan Garden 3.5 oz in Mix of grains and raisins Barcode 4099100272949
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sweet keto salad topping by Tuscan Garden provides 536 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mix of grains and raisins category and comes in a 3.5 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
5.4 g · High
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 478 +12%
Total fat 42.9 g 12 g 15% 27.4 +57%
Saturated fat 5.4 g 1.5 g 8% 5.6
Carbohydrates 28.6 g 8 g 3% 43.3 −34%
Total sugars 7.1 g 2 g 23.4 −70%
Added sugars 7.1 g 2 g 4% 9.7 −27%
Dietary fiber 14.3 g 4 g 14% 8.4 +71%
Protein 17.9 g 5 g 10% 15.3 +17%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mix of grains and raisins products on Foodmetria.

Compared with other mix of grains and raisins

Calories higher 15%
Sugars lower 5%
Salt lower 1%
Saturated fat lower 40%
Protein top 45%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted pepitas, roasted sunflower seeds, reduced sugar sweetened dried cranberries (cranberries, soluble corn fiber, sugar, expeller pressed sunflower oil), slivered almonds, pecans, flax seeds, MCT oil (from coconut and/or palm).

Contains palm oil
Allergens
Nuts

Product details

Quantity
3.5 oz
Serving size
28g
Sold in
United States
Barcode
4099100272949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet keto salad topping?

Sweet keto salad topping contains 536 kcal per 100 g and about 150 kcal per serving (28g).

How much sugar is in Sweet keto salad topping?

Sweet keto salad topping has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet keto salad topping healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet keto salad topping contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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