Nut raisin and granola

by Sainsbury's 260 g in English muffins Barcode 00522960
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nut raisin and granola by Sainsbury's provides 433 kcal per 100 g, with 15.3 g of sugars and 11.6 g of protein. That is 287% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 260 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
15.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 195 kcal 243 +79%
Total fat 13.6 g 6.1 g 8% 2.7 +410%
Saturated fat 2.9 g 1.3 g 7% 0.4 +555%
Carbohydrates 62 g 27.9 g 10% 44.6 +39%
Total sugars 15.3 g 6.9 g 4 +287%
Added sugars 3.7 g 1.6 g 3% 1.8 +102%
Dietary fiber 8.9 g 4 g 14% 3.6 +144%
Protein 11.6 g 5.2 g 10% 9.1 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 1%
Sugars higher 2%
Saturated fat higher 5%
Protein top 13%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheatflour contains gluten (with wheatflour, calcium carbonata, iron, niacin, thiamin) ·» water · yeast · durum wheat semolina (contains glutsn) · dried wheat gluten ~ butter (milk) (2%) ·, dried fermented wheatflour (contains gluten) ~ sugar · invert sugar syrup · salt · vinegar · soya flour,

Palm oil freeVeganVegetarian
Allergens
GlutenMilkSoybeans

Product details

Quantity
260 g
Serving size
1 portion (45 g)
Labels & certifications
VegetarianVeganGreen DotPure butter
Sold in
France, United Kingdom
Barcode
00522960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut raisin and granola?

Nut raisin and granola contains 433 kcal per 100 g and about 195 kcal per serving (1 portion (45 g)).

How much sugar is in Nut raisin and granola?

Nut raisin and granola has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nut raisin and granola healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut raisin and granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nut raisin and granola contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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