Nuggets de poissons

by Golden Seafood 400 g in Frozen breaded fish Barcode 27071526
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nuggets de poissons by Golden Seafood provides 196 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breaded fish category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 196 kcal 207 −5%
Total fat 8.4 g 8.4 g 11% 9.3 −9%
Saturated fat 1 g 1 g 5% 1.1 −12%
Carbohydrates 18 g 18 g 7% 18.3
Total sugars 1.5 g 1.5 g 1.1 +31%
Added sugars 2.1 g 2.1 g 4% 0.2 +931%
Dietary fiber 1 g 1 g 4% 1.8 −44%
Protein 11 g 11 g 22% 12.1 −9%
Salt 1.2 g 1.2 g 0.9 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Frozen breaded fish products on Foodmetria.

Compared with other frozen breaded fish

Calories lower 44%
Sugars higher 31%
Salt higher 15%
Saturated fat lower 44%
Protein top 74%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 65 %, farine de blé, huile de tournesol, farine de mais, amidon de blé, amidon de tapioca modifié, sel, dextrose, poudres à lever (diphosphate disodique, hydrogénocarbonate de sodium), poivre blanc, oignon, poudre d'ail, poudre de paprika, sucre, persil, levure, poudre de tomate, poireaux, livèche, panais, racine de persil, extrait d'épices, Ge Zutaten: Alaska-Pollack 65 %, Weizenmehl, Sonnenblumenöl, Maismehl, Weizenstärke, modifizierte Tapiocastärke, Salz, Dextrose, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat), weißer Pfeffer, Zwiebel, Knoblauchpulver, Paprikapulver, Zucker, Petersilie, Hefe, Tomatenpulver, Lauch, Liebstöckel, Pastinake, Petersilienwurzel, Gewürzextrakt, En En Vet - W Koo Bereidingsadvies: Zubereitung: da Conseil de préparation: Cuisson sans Veze Bereiding zonder ontdooien Vorbereitung ohne Aftauen Eiwi Zut In de heteluchtoven décongélation Verwarm de oven Au four à air chaud Voor op 200 °C, Bereid de kibbeling 200 °C, Laissez cuire die Kibbelinge in op een rooster in circa 10-12 minuten, Im Heißluftofen Den Ofen auf 200 °C vorheizen Geben Sie Préchauffez le four à les nuggets de poisson etwa 10-12 Minuten sur une grille pendant auf einem Gitter zu, environ 10-12 minutes, Im Backofen

Not veganNot vegetarian
Allergens
FishGluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
27071526

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nuggets de poissons?

Nuggets de poissons contains 196 kcal per 100 g and about 196 kcal per serving (100g).

How much sugar is in Nuggets de poissons?

Nuggets de poissons has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets de poissons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuggets de poissons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuggets de poissons contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nuggets de poissons? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen breaded fish

View all →

More from Golden Seafood

View all →