Nigiri sushi
Nigiri sushi provides 165 kcal per 100 g, with 2 g of sugars and 7.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, fish, molluscs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 onz (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 421 kcal | 161 | |
| Total fat | 2.8 g | 7 g | 9% | 4.7 −41% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.9 −79% |
| Carbohydrates | 27.5 g | 70 g | 25% | 23.6 +16% |
| Total sugars | 2 g | 5 g | 4.5 −57% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 7.1 g | 18 g | 36% | 6 +18% |
| Salt | 0.7 g | 1.9 g | 1.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, sushi seasoning*, tuna, salmon, tilapia, shrimp, tilapia, yellowtail, octopus, and/or eel* as indicated on label natural ginger: ginger, water, sugar, vinegar, salt pink ginger: ginger, water, vinegar, salt, acetic acid, aspartame, citric acid, malic acid, potassium sorbate, red #40 white ginger: ginger, water, vinegar, salt, acetic acid, aspartame (contains phenylalanine), citric acid, malic acid, potassium sorbate as preservative wasabi: horseradish, corn flour, mustard, ascorbic acid(vitamin c), artificial flavor, artificial color(fd&c yellow #5, fd&c blue#1)
- Allergens
- CrustaceansFishMolluscsMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 onz (255 g)
- Sold in
- United States
- Barcode
- 0639123000149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nigiri sushi?
Nigiri sushi contains 165 kcal per 100 g and about 421 kcal per serving (9 onz (255 g)).
How much sugar is in Nigiri sushi?
Nigiri sushi has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nigiri sushi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nigiri sushi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nigiri sushi contain?
According to the label data it contains: Crustaceans, Fish, Molluscs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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