Nutrition report ready

New England Style Ham Salad, New England Style Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Big Y product.

Nutri-Score D NOVA 4

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New England Style Ham Salad, New England Style Ham

by Big Y in Prepared salads Barcode 0036217562505
Poor nutritional quality
Ultra-processed food

New England Style Ham Salad, New England Style Ham by Big Y provides 310 kcal per 100 g, with 6 g of sugars and 7 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: celery, eggs, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
5 g · Moderate
Sugars
6 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 310 kcal 152 +104%
Total fat 27 g 27 g 35% 9.9 +172%
Saturated fat 5 g 5 g 25% 1.8 +183%
Carbohydrates 8 g 8 g 3% 10.2 −21%
Total sugars 6 g 6 g 3.6 +67%
Added sugarsUSDA 3 g 3 g 6% 1.8 +66%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 7 g 7 g 14% 4.9 +43%
Salt 2.1 g 2.1 g 0.9 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared salads

Calories higher 5%
Sugars higher 15%
Salt higher 4%
Saturated fat higher 5%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta [To Protect Flavor]), Smoked Ham (Ham, Water, Sugar, Salt, Contains Less Than 2% Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Unsmoked Ham (Ham, Water, Salt, Contains Less Than 2% Sugar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Potassium Chloride, Sodium Nitrite, Sodium Ascorbate), Relish (Fresh Cucumbers, Sugar, Vinegar, Salt, Spices, Red Bell Pepper, Xanthan Gum), Celery, Bread Crumbs (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Mustard*, Red Beet Flavor (Red Beet Juice), Xanthan And Guar Gum (Standardized With Dextrose), Soybean Oil.

Not veganNot vegetarian
Allergens
CeleryEggsGlutenMustardSoybeans

Additives 10

E1105 - Lysozyme
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0036217562505

Prices reported by shoppers

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Frequently asked questions

How many calories are in New England Style Ham Salad, New England Style Ham?

New England Style Ham Salad, New England Style Ham contains 310 kcal per 100 g and about 310 kcal per serving (1/2 cup (100 g)).

How much sugar is in New England Style Ham Salad, New England Style Ham?

New England Style Ham Salad, New England Style Ham has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is New England Style Ham Salad, New England Style Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is New England Style Ham Salad, New England Style Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does New England Style Ham Salad, New England Style Ham contain?

According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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