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Supergreen Salad
Supergreen Salad by M&S provides 69 kcal per 100 g, with 3.9 g of sugars and 3.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 380g pack. Contains: apple, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 261 kcal | 152 −55% | |
| Total fat | 2.9 g | 11 g | 14% | 9.9 −71% |
| Saturated fat | 0.4 g | 1.5 g | 8% | 1.8 −77% |
| Carbohydrates | 4.3 g | 16.3 g | 6% | 10.2 −58% |
| Total sugars | 3.9 g | 14.8 g | 3.6 +9% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 3.3 g | 12.5 g | 45% | 2.1 +55% |
| Protein | 3.9 g | 14.8 g | 30% | 4.9 −21% |
| Salt | 0.4 g | 1.6 g | 0.9 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cucumber (21%), Edamame Soybeans (15%), Apple and Ginger Dressing (12%), Apples (11%), Sugar Snap Peas (10%), Broccoli, Courgette, Peas, Spinach, Coriander, Golden Linseed, Hemp Seeds, Sunflower Seeds, Pumpkin Seeds. Apple and Ginger Dressing contains Concentrated Apple Juice, Water, Spinach, Ginger Purée, Lime Juice, Mint Infused Sunflower Oil, Salt, Mint, Cornflour, Dried Mustard, Vinegar, Garlic Purée, Lime Leaves, Mustard Husk, Cracked Black Pepper, Rapeseed Oil, Allspice, Turmeric.
- Allergens
- AppleMustardSoybeans
Product details
- Quantity
- 380g
- Serving size
- 380.0g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Ireland, United Kingdom
- Barcode
- 29157358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Supergreen Salad?
Supergreen Salad contains 69 kcal per 100 g and about 261 kcal per serving (380.0g).
How much sugar is in Supergreen Salad?
Supergreen Salad has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Supergreen Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Supergreen Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Supergreen Salad contain?
According to the label data it contains: Apple, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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