Nutrition report ready
New England Naturals, Organic Omega Hemp & Flax Granola
Nutri-Score C NOVA 3
View detailsNew England Naturals, Organic Omega Hemp & Flax Granola
New England Naturals, Organic Omega Hemp & Flax Granola by New England Natural Bakers provides 462 kcal per 100 g, with 19.2 g of sugars and 11.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 240 kcal | 389 +19% | |
| Total fat | 19.2 g | 10 g | 13% | 7.8 +146% |
| Saturated fat | 1.9 g | 1 g | 5% | 1.6 +19% |
| Carbohydrates | 63.5 g | 33 g | 12% | 69.5 −9% |
| Total sugars | 19.2 g | 10 g | 17.7 +8% | |
| Dietary fiber | 7.7 g | 4 g | 14% | 7.7 |
| Protein | 11.5 g | 6 g | 12% | 10.3 +12% |
| Salt | 0.3 g | 0.2 g | 0.8 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 116 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole rolled oats, organic naturally milled sugar, organic brown rice with organic rice syrup and sea salt, organic expeller-pressed canola oil, organic tapioca syrup, organic flax seed, organic pumpkin seed, organic hemp seeds, organic oat flour, salt.
Product details
- Serving size
- 1/2 cup (52 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0046689800272
Prices reported by shoppers
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Frequently asked questions
How many calories are in New England Naturals, Organic Omega Hemp & Flax Granola?
New England Naturals, Organic Omega Hemp & Flax Granola contains 462 kcal per 100 g and about 240 kcal per serving (1/2 cup (52 g)).
How much sugar is in New England Naturals, Organic Omega Hemp & Flax Granola?
New England Naturals, Organic Omega Hemp & Flax Granola has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is New England Naturals, Organic Omega Hemp & Flax Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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