View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nesquik
Nesquik by Nestlé provides 418 kcal per 100 g, with 22.4 g of sugars and 6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 360 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 125 kcal | 433 | |
| Total fat | 12.4 g | 3.7 g | 5% | 13.7 −10% |
| Saturated fat | 5 g | 1.5 g | 8% | 3.7 +37% |
| Carbohydrates | 67.6 g | 20.3 g | 7% | 67.7 |
| Total sugars | 22.4 g | 6.7 g | 26.8 −16% | |
| Added sugars | 25.2 g | 7.5 g | 15% | 17.7 +42% |
| Dietary fiber | 5.8 g | 1.7 g | 6% | 4.9 +18% |
| Protein | 6 g | 1.8 g | 4% | 7.4 −19% |
| Salt | 0.2 g | 0.1 g | 0.6 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat (27,3%), sugar, rice flour (16,8%), wheat starch, palm oil, lean cocoa powder (4,1%), corn semolina (3,7%), glucose syrup, filler (calcium carbonate), cocoa powder (2,5%), emulsifier (lecithins), salt, natural flavouring, antioxidant (tocopherol extract), iron, vitamins (b3, b5, d, b6, b1, b2, b9), may contain milk and nuts,
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 30.0g
- Sold in
- Switzerland
- Barcode
- 7613287033550
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 418 kcal per 100 g and about 125 kcal per serving (30.0g).
How much sugar is in Nesquik?
Nesquik has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesquik healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 More filled cereals
View all →
b NOVA 3 
e NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4