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Nesquik
Nesquik by Nestlé provides 383 kcal per 100 g, with 29.7 g of sugars and 4.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 650 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 115 kcal | 385 | |
| Total fat | 5 g | 1.5 g | 2% | 5 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 1.1 +64% |
| Carbohydrates | 76.3 g | 22.9 g | 8% | 74.6 |
| Total sugars | 29.7 g | 8.9 g | 21.7 +37% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Dietary fiber | 6.4 g | 1.9 g | 7% | 7.4 −13% |
| Protein | 4.9 g | 1.5 g | 3% | 8.8 −44% |
| Salt | 0.8 g | 0.2 g | 0.7 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de cereales 52,9%,harina de maíz integral 46,3%, semolina de maíz 3,3%, harina de trigo integral 3,3%, azúcar, almidón de maíz, jarabe de glucosa, aceite de palma (con antioxidantes: palmitato de ascorbilo), cocoa en polvo reducida en grasa 3,0%, jarabe de azúcar caramelizada, sal yodada, agente leudante (fosfato dicálcico), regulador de acidez (fosfato trisódico) y saborizante natural a vainilla. Vitaminas y minerales: carbonato de calcio, vitamina B3 (niacina), zinc, hierro, vitamina B5 (ácido pantoténico), vitamina D (calciferol), vitamina B9 (ácido fólico), vitamina B1 (tiamina), vitamina B6 (piridoxina) y vitamina B2 (riboflavina).
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650 g
- Serving size
- 30 g
- Labels & certifications
- No colorings
- Sold in
- Mexico, Spain
- Barcode
- 7501058652676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 383 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Nesquik?
Nesquik has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nesquik healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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