Naturya

by Naturya 240 g in Flax seeds Barcode 5060238483070
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Naturya by Naturya provides 465 kcal per 100 g, with 14.5 g of sugars and 14.5 g of protein. That is 863% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
28.5 g · High
Saturated fat
3.5 g · Moderate
Sugars
14.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 465 kcal 93 kcal 504 −8%
Total fat 28.5 g 5.7 g 7% 38 −25%
Saturated fat 3.5 g 0.7 g 3% 4.1 −14%
Carbohydrates 21.5 g 4.3 g 2% 12.6 +70%
Total sugars 14.5 g 2.9 g 1.5 +863%
Added sugars 0 g 0 g 0% 0
Dietary fiber 16.5 g 3.3 g 12% 25.9 −36%
Protein 14.5 g 2.9 g 6% 21.1 −31%
Salt 0.1 g 0 g 0.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 13%
Sugars higher 1%
Salt lower 36%
Saturated fat lower 31%
Protein top 97%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled Flaxseeds (41%), Date powder, Cacao powder (18%), Cacao nibs, Calcium from Seaweed, Maca powder (2%), Bacillus coagulans (0.34%)

Palm oil freeVeganVegetarian

Product details

Quantity
240 g
Serving size
20.0g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5060238483070

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Naturya?

Naturya contains 465 kcal per 100 g and about 93 kcal per serving (20.0g).

How much sugar is in Naturya?

Naturya has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Naturya healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Naturya vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Naturya? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flax seeds

View all →

More from Naturya

View all →