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NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäcke…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Natur Gut product.

Nutri-Score C NOVA 4

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NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam by Natur Gut

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NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam

by Natur Gut 200 g in Crispbreads Barcode 25888331
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam by Natur Gut provides 448 kcal per 100 g, with 3 g of sugars and 15 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.4 g · Moderate
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 448 kcal 393 +14%
Total fat 20 g 20 g 26% 10.2 +96%
Saturated fat 2.4 g 2.4 g 12% 1.9 +24%
Carbohydrates 47 g 47 g 17% 57.3 −18%
Total sugars 3 g 3 g 2.9
Added sugars 0.6 g 0.6 g 1% 0.6 −8%
Dietary fiber 11 g 11 g 39% 12.1 −9%
Protein 15 g 15 g 30% 12.4 +21%
Salt 1.1 g 1.1 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 19%
Sugars higher 31%
Salt lower 33%
Saturated fat higher 29%
Protein top 22%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl 64%, Sonnenblumenkerne* 12%, Sesam* 6%, Leinsamen* 6%, Rapsöl*, Weizenmehl*, Hefe*, Haferflocken*, Speisesalz, Weizengluten*, Gerstenmalzmehl*, Zucker*, Acerolapulver* (Acerolasaft getrocknet, Maltodextrine*). *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Soja und Milch enthalten.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSesame seeds
May contain traces
MilkSoybeans

Product details

Quantity
200 g
Serving size
100.0g
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
25888331

Prices reported by shoppers

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Frequently asked questions

How many calories are in NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam?

NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam contains 448 kcal per 100 g and about 448 kcal per serving (100.0g).

How much sugar is in NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam?

NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does NaturGut (Penny) Bio Knäckebrot Dreisaat 25888331 Weizenvollkornknäckebrot mit Sonnenblumenkernen, Leinsamen und Sesam contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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