Nature's Promise, Muesli Cereal, Peanut Butter Apple
Nature's Promise, Muesli Cereal, Peanut Butter Apple by Giant provides 394 kcal per 100 g, with 15.5 g of sugars and 14.1 g of protein. That is 13% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: apple, gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 280 kcal | 389 | |
| Total fat | 12.7 g | 9 g | 12% | 7.8 +62% |
| Carbohydrates | 46.5 g | 33 g | 12% | 69.5 −33% |
| Total sugars | 15.5 g | 11 g | 17.7 −13% | |
| Dietary fiber | 9.9 g | 7 g | 25% | 7.7 +28% |
| Protein | 14.1 g | 10 g | 20% | 10.3 +37% |
| Salt | 0.1 g | 0.1 g | 0.8 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Very low sodium
- 36 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 9.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, buckwheat groats, apples, pumpkin seeds, almonds, peanut butter chips (evaporated cane juice, palm kernel oil, partially defatted peanut flour, non fat dry milk, peanut butter, whole milk solids, salt, soy lecithin), organic quinoa crisps.
- Allergens
- AppleGlutenNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (71 g)
- Sold in
- United States
- Barcode
- 0688267155680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's Promise, Muesli Cereal, Peanut Butter Apple?
Nature's Promise, Muesli Cereal, Peanut Butter Apple contains 394 kcal per 100 g and about 280 kcal per serving (1 container (71 g)).
How much sugar is in Nature's Promise, Muesli Cereal, Peanut Butter Apple?
Nature's Promise, Muesli Cereal, Peanut Butter Apple has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature's Promise, Muesli Cereal, Peanut Butter Apple healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature's Promise, Muesli Cereal, Peanut Butter Apple vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature's Promise, Muesli Cereal, Peanut Butter Apple contain?
According to the label data it contains: Apple, Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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