Nutrition report ready

Naturaplan jambon cru

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop Naturaplan product.

Nutri-Score E

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Naturaplan jambon cru

by Coop Naturaplan in Hams Barcode 2111823008253
Bad nutritional quality

Naturaplan jambon cru by Coop Naturaplan provides 263 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
7 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 169 +56%
Total fat 17 g 8.1 +109%
Saturated fat 7 g 3 +131%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Protein 27 g 22.4 +20%
Salt 5 g 3.1 +62%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories higher 10%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 8%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicBio Suisse
Sold in
Switzerland
Barcode
2111823008253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naturaplan jambon cru?

Naturaplan jambon cru contains 263 kcal per 100 g.

How much sugar is in Naturaplan jambon cru?

Naturaplan jambon cru has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Naturaplan jambon cru healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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