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Naturally Flavored Wild Blueberry Muffin
Naturally Flavored Wild Blueberry Muffin by Otis Spunkmeyer provides 363 kcal per 100 g, with 30.1 g of sugars and 5.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 4 OZ pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 410 kcal | 388 −7% | |
| Total fat | 15 g | 17 g | 22% | 17.8 −16% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 7.5 −58% |
| Carbohydrates | 52.2 g | 59 g | 21% | 51 |
| Total sugars | 30.1 g | 34 g | 25.8 +17% | |
| Added sugars | 20.4 g | 23 g | 46% | 19.4 +5% |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.3 −61% |
| Protein | 5.3 g | 6 g | 12% | 5.7 −6% |
| Salt | 1 g | 1.2 g | 0.6 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, blueberries, eggs, contains 2% or less of: emulsifier (propylene glycol esters of fatty acids, mono - and diglycerides, sodium stearoyl lactylate), defatted soy flour, wheat gluten, salt, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), potassium sorbate (preservative), natural and artificial flavors, xanthan gum, blackberry juice concentrate, bluebery juice concentrate, malic acid, enzymes.
- Allergens
- EggsGlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 OZ
- Serving size
- 1 muffin (113 g)
- Sold in
- United States
- Barcode
- 0091752001001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naturally Flavored Wild Blueberry Muffin?
Naturally Flavored Wild Blueberry Muffin contains 363 kcal per 100 g and about 410 kcal per serving (1 muffin (113 g)).
How much sugar is in Naturally Flavored Wild Blueberry Muffin?
Naturally Flavored Wild Blueberry Muffin has 30.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Naturally Flavored Wild Blueberry Muffin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naturally Flavored Wild Blueberry Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Naturally Flavored Wild Blueberry Muffin contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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