Nutrition report ready
Natural Wheat & Barley Nuggets Crunchy Cereal
Nutri-Score C NOVA 3
View detailsNatural Wheat & Barley Nuggets Crunchy Cereal
Natural Wheat & Barley Nuggets Crunchy Cereal by Shoprite provides 669 kcal per 100 g, with 14.9 g of sugars and 17.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 58 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 669 kcal | 388 kcal | 389 +72% | |
| Total fat | 3 g | 1.7 g | 2% | 7.8 −62% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 14.9 g | 8.6 g | 17.7 −16% | |
| Dietary fiber | 20.9 g | 12.1 g | 43% | 7.7 +170% |
| Protein | 17.8 g | 10.3 g | 21% | 10.3 +73% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 20.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), VITAMIN D.
- Allergens
- Gluten
Product details
- Quantity
- 58 g
- Serving size
- 57.99999999999999g
- Sold in
- United States
- Barcode
- 0041190033270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Wheat & Barley Nuggets Crunchy Cereal?
Natural Wheat & Barley Nuggets Crunchy Cereal contains 669 kcal per 100 g and about 388 kcal per serving (57.99999999999999g).
How much sugar is in Natural Wheat & Barley Nuggets Crunchy Cereal?
Natural Wheat & Barley Nuggets Crunchy Cereal has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Wheat & Barley Nuggets Crunchy Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natural Wheat & Barley Nuggets Crunchy Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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