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Natural Buttermilk
Natural Buttermilk by Mlekpol provides 48 kcal per 100 ml, with 5 g of sugars and 3.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 48 kcal | 61 −21% |
| Total fat | 1.5 g | 2.5 −39% |
| Saturated fat | 1 g | 1.6 −37% |
| Carbohydrates | 5 g | 6.1 −18% |
| Total sugars | 5 g | 5.5 −9% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 3.5 g | 3.3 +6% |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buttermilk, milk, live cultures of milk bacteria.
- Allergens
- Milk
Product details
- Quantity
- 1 l
- Sold in
- United Kingdom
- Barcode
- 5900820016500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Buttermilk?
Natural Buttermilk contains 48 kcal per 100 ml.
How much sugar is in Natural Buttermilk?
Natural Buttermilk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Natural Buttermilk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Buttermilk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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