Ser Gouda w plastrach by Mlekpol

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Ser Gouda w plastrach

by Mlekpol 150 g in Gouda Barcode 5900820005504
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Ser Gouda w plastrach by Mlekpol provides 347 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 357
Total fat 27 g 28.5 −5%
Saturated fat 17 g 19 −10%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 26 g 24.1 +8%
Salt 1.3 g 2 −35%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 27%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 12%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko, sól, kultury bakterii mlekowych, stabilizator: chlorek wapnia.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
Calcium source
Sold in
Poland, United Kingdom
Barcode
5900820005504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser Gouda w plastrach?

Ser Gouda w plastrach contains 347 kcal per 100 g.

How much sugar is in Ser Gouda w plastrach?

Ser Gouda w plastrach has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser Gouda w plastrach healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser Gouda w plastrach vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser Gouda w plastrach contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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