Brand
Mlekpol
88 Mlekpol products average 229 kcal, 4.2 g of sugars and 12.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 46% are ultra-processed (NOVA 4).
Lowest in sugar: Ser Gouda w plastrach (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Milks 5,112Greek-style yogurts 3,007Dairies 2,963Fruit yogurts 2,382Butters 2,272Mozzarella 2,252Cream cheeses 2,160Sliced cheeses 1,580Creams 1,575Gouda 1,256
d NOVA 4 Łaciaty serek śmietankowy
249
kcal
23
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
b NOVA 1 Mleko Łaciate świeże 3,2%
60
kcal
3.2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b NOVA 1 Mleko UHT 2%
50
kcal
2
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
a NOVA 1 Maślanka Mrągowska
48
kcal
1.5
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
d NOVA 3 Ser Gouda w plastrach
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
e NOVA 2 Masło Extra
753
kcal
83
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.6 g protein
NOVA 3 Full-fat curd cheese
154
kcal
8
Fat g
3.5
Sugar g
—
Salt
per 100 g · 17 g protein
d Cream Cheese with Chanterelles
234
kcal
21
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Twaróg półtłusty Mazurski Smak
115
kcal
4
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a Tvorog
154
kcal
8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 17 g protein
b Łaciate Uht Milk 2.0% Fat 0.5 L
50
kcal
2
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
NOVA 3 Królewski z Kolna - ser w plastrach
347
kcal
27
Fat g
4.7
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Gouda cheese
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Gouda
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
a Twaróg tłusty
150
kcal
8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 16 g protein
b NOVA 3 Łaciaty SEREK WIEJSKI
99
kcal
5
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
d NOVA 4 Mazurski Smak
189
kcal
18
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
d NOVA 4 Miks tłuszczowy do smarowania 68%.
622
kcal
68
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1.1 g protein
d NOVA 4 Product 5900820014230
272
kcal
25
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 10 g protein
b Kefir
46
kcal
1.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a NOVA 3 Twaróg półtłusty
115
kcal
4
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 16 g protein
c NOVA 1 Milk
66
kcal
3.8
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
d NOVA 3 Edam
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
b NOVA 1 Laciate świeże bez laktozy
50
kcal
2
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein